smart home system

Readjust and Sleep Better with a Smart Home System

Smart Home System
3/26/2019

Daylight saving time for 2019 just began on March 10th, and, with your smart home system, you can adjust your lighting when you wake, temperature during the day, and more. It can be hard adjusting to the time change, but, when you have a smart home system from Integrated Smart Technologies, you can make the transition a little easier with effective technological solutions.

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Enhance Your Workout Routine with a Smart Home System

smart home system
3/28/2018

Getting yourself in a mindset to work out at home can be tough without a smart home system. The stress of day to day responsibilities and problems can burn us out, discouraging us from stepping onto the treadmill or picking up a dumbbell. As enticing as it might be to slump onto the couch or your bed after a long day at work, we need to take care of ourselves, and a smart home system can help give the extra encouragement you need to take initiative.

Tags: smart home system